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Preparing For A Successful Detox!

The idea of “detoxing” can come across as quite a daunting task.  The first thing that comes to most people’s minds is starvation.  “How can I possibly go without eating for days on end?!”  The truth is, an effective liver cleanse does not have to be a compete fast from food, a liquid diet, or drinking mass amounts of lemon water or apple cider vinegar.  Read more